Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Thai massage is more energizing and rigorous than most other forms of massage therapy. It's also called Thai Yoga massage, because I use my hands, knees, legs, and feet to move you into a series of yoga-like postures and stretches. My clients say Thai massage is like doing yoga without doing any of the work. No oil is applied, so you are fully dressed during the session. A single Thai massage session will help you release stress and relieve pain, and help you function more effectively at work and home.
Chi Nei Tsang
Chi Nei Tsang is a holistic healing modality that promotes movement of energy (chi) in the internal organs. By going to the source of where we hold our lived experience, traumas or patterns, CNT can lead to deep healing and awareness on many levels. CNT, combined with techniques from Thai Massage, can open up the entire body so that dense or contracted energy which may be manifesting as physical or emotional pain can ultimately heal.
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
Energy work is based on the belief that everyone has a "life force", and that the body needs to sustain its balance for optimum health. Anytime you experience emotional or physical illness, it indicates that your life force has simply become unbalanced. I work directly with your energy field to restore balance and flow to your entire system. And once your energy field has been restored to full health, your body will follow.
Susan is wonderful!! So professional and skilled, prompt, easy going and wonderful with my children as well. Looking forward to her being our regular massage therapist! Elizabeth K
Susan is amazing. I see her on a routine basis and she keeps my body in its best form. Whether I am stressed, aching from a tough workout or in need of a more relaxing and healing massage, Susan adjusts her approach to suit my individual needs. Love her. Sophia C
The best massage I have ever had! Susan's hands are incredible! I had many knots and she got rid of every last one! I plan to see her weekly ! Thanks Susan ! :) Darrick W
Susan gives a great massage. She works with my husband and I as well as the kids. Susan is a healer. You feel calmed by her presence. I highly recommend her. Pat C
Susan is a wonderful massage therapist. I feel lucky to have found her. She is gifted and has worked on releasing my physical pain while at the same time helping me strive to find emotional well being. Keira L
The experience I had with Susan felt deep and very healing. It was more than just a massage- it was meditative and connective, an experience unlike anything else I've ever had! Jacob C